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/usr/share/irssi/help/notify is in irssi 1.0.5-1ubuntu4.

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%9Syntax:%9

NOTIFY %|[-away] <mask> [<ircnets>]

%9Parameters:%9

    -away:    Notifies you if the target modifies its away status.
    -list:    Displays the list of notifications.

    The nickname or mask to get a notification for; if no arguments are given,
    the current matching notifications will be displayed.

    You may also provide the network that the target must be on.

%9Description:%9

    Notifies you when a nickname or users matching a host on the notification
    list comes online or offline.

%9Examples:%9

    /NOTIFY -list
    /NOTIFY -away mike
    /NOTIFY bob
    /NOTIFY *!*@staff.irssi.org

%9See also:%9 AWAY, HILIGHT, UNNOTIFY